
Free Training & Support for Unpaid Carers
Caring for a loved one can feel overwhelming at times. That’s why we offer free, practical training for unpaid carers across Dumfries & Galloway. Whether you prefer support in your own home or at our training facility, we tailor each session to your needs. As a result, you gain confidence, develop practical skills, and feel better supported in your caring role.
1-to-1 Training at Home or in Our Centre
We deliver personalised sessions that fit around you. You choose the location, pace, and focus of your training. Therefore, you can learn in a familiar environment or visit our fully equipped training space. Our experienced facilitators provide friendly guidance, answer your questions, and help you practise techniques safely.
We adapt every session to the needs of the person you care for. This ensures training feels relevant, practical, and easy to apply at home.
What You Can Learn
We offer a wide range of confidence-building topics, including:
Skin Integrity
Learn how to keep skin healthy and spot early signs of damage. We show you simple daily checks and care routines to protect your loved one’s skin.
Repositioning
Gain safe techniques to help your loved one change position comfortably. This reduces pressure risks and keeps both of you safer from injury.
Food, fluids, and nutrition support
Discover how to support healthy eating and hydration. We cover safe feeding techniques, nutrition tips, and recognising signs of dehydration.
Catheter Care
Learn the basics of catheter support at home. We explain hygiene, comfort, and when to seek medical advice.
Medication management
Understand how to store, organise, and give medication safely. We share simple systems to help you feel confident and reduce mistakes.
Dementia awareness and support
Learn how dementia affects behaviour and communication. We share practical ways to support your loved one with patience and confidence.
Basic first aid
Build confidence to respond to minor accidents and emergencies. We teach simple first aid skills that help you act calmly when needed.
Tissue Viability
Understand how wounds and pressure areas develop. We guide you through basic prevention techniques and when to seek professional support.
Pressure Care
Learn how to prevent pressure sores through movement, positioning, and skin care. We provide practical tips you can use every day at home.
Additionally, we demonstrate equipment and techniques step-by-step. You can practise safely and ask questions along the way.
Who Can Access This Support
Any unpaid carer living in Dumfries & Galloway can access our training. There are no costs, no prerequisites, and no pressure. Simply tell us what support you need, and we will arrange a session that suits you.
Ready to Get Started?
Get in touch today to arrange your 1-to-1 carer training session.