Unpaid Carers
Sleep Posture: Older Adults & Neurological Conditions
A practical workshop for carers supporting older adults or those with neurological conditions, covering sleep positioning techniques that promote comfort, prevent pressure sores, and improve rest and wellbeing.
Location
Dumfries and Galloway
Venue may vary throughout the region
Duration
2 Hours
Short session covering sleep posture
Cost
Free Of Charge
These sessions are free to unpaid carers
Who can attend
Unpaid Carers
Anyone who is caring for a loved one
Session Goal
This workshop aims to equip unpaid carers with the knowledge and practical techniques to support safer, more comfortable sleep positioning for older adults and people with neurological conditions. By the end of the session, carers will feel more confident providing effective night-time support, reducing discomfort, preventing pressure-related issues, and improving the overall quality of rest for the people they care for.
What You'll Gain
Understand the Impact of sleep posture on health and overall wellbeing
Learn positioning techniques to promote comfort and prevent pressure related-issues
Gain practical tips for promoting better sleep quality at night
Explore ways to reduce discomfort and improve rest for the person you care for
Feel more confident in providing effective and safe night-time support
This workshop is designed for unpaid carers supporting older adults or individuals with neurological conditions. It focuses on the importance of sleep posture in promoting comfort, preventing pressure sores, and improving overall well-being. You'll learn practical techniques to support better sleep positioning and explore ways to enhance rest for those in your care.
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