01387 249 111 info@caretrain.co.uk
 

Sleep Posture: Mental Health, Autism Spectrum Disorders & Development Disabilities

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Home | Unpaid Carers | Unpaid Carer Classroom Training | Sleep Posture: Mental Health, Disorders & Disabilities

This course, "Sleep Posture for Unpaid Carers in Mental Health, Autism Spectrum Disorders, and Developmental Disabilities," aims to provide unpaid carers with a deeper understanding of the relationship between sleep posture and mental health, autism, and developmental disabilities. It covers techniques to improve sleep quality, while addressing specific needs and challenges faced by individuals with these conditions. The course will equip carers with practical knowledge to support better sleep hygiene and overall well-being.

Training Outcomes:

  1. Understand the impact of sleep posture on mental health and developmental disabilities.
  2. Learn strategies to improve sleep quality for individuals with autism spectrum disorders.
  3. Gain knowledge of specific sleep-related challenges faced by carers of individuals with developmental disabilities.
  4. Acquire practical tips for implementing effective sleep hygiene routines for those in care.
  5. Recognise the connection between good sleep posture and emotional regulation.

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The training offered will change over different periods of the year and in relation to changes in practice, we need to keep this fresh & up to date.

About Us
CTC delivers a wide range of skills training courses to organisations in the Health and Social Care sector as well as other businesses across Dumfries and Galloway.
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Contact Info
Address:

Browne House,
The Crichton,
Glencaple Road,
Dumfries,
DG1 4ZZ

Phone:
01387 249 111
Email:
info@caretrain.co.uk
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